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What to Expect from Relationship Coaching

Every client and every relationship is different, but here's what working with me typically looks like.

From Discovery to Real Change

Discovery Session (Complimentary): After an approved application, we have a 15 minute conversation to determine if your goals are the right fit for my coaching. No pressure, no sales pitch. Just a conversation where you bring your questions, and I'll bring my best.
Coaching Sessions: One hour for individuals, 90 minutes for couples - held virtually, where I bring my full background. Years of life coaching, advanced certification in relationship, intimacy, and sex coaching with a direct but warm approach that helps you feel safe enough to go deeper into your desires.
Real tools leading to real change: You'll leave each session with both insight and actionable practices. Things to do, say, feel, and try between sessions that build the change you crave.
Texting Support: I personally respond to texts during business hours while we work together.
Exclusive Access: Unlock mini-courses and lessons along with coaching program discounts as an established client.

Your Relationship Deserves Passion

Not just a partnership that functions. Not just a household that runs, and not just two people who decided to stay.

You deserve more. You deserve a relationship with warmth, safety, desire, repair, and presence.

You deserve a union where you feel seen and not performed for. Where intimacy is fueled with passion and not just an item to cross out on some to-do list. Coming home to your person should feel like coming home to a place and there's nowhere else on Earth you would rather be.

Take the First Step

The hardest part isn't the work. It's deciding to begin.

After your approved application, we'll start with a discovery session. We'll chat over the phone and we'll touch on what's going on, what you're hoping for, and whether this is the right fit for where you are right now and for your goals.

There's no commitment required, just honesty and a little bit of courage to start.

Apply

FAQs

Commonly asked questions about relationship coaching

two heart shaped balloons floating in the air

Do both partners have to be on board?

Ideally, yes, but not always. Individual relationship coaching can be deeply effective even when your partner isn't ready or interested. Change in one person has the power to shift the entire dynamic of the relationship.

What if things are really bad. Are we too far gone?

Of course! My practice is both affirming and inclusive. All relationship styles, structures, and identities are welcome here.

How is this different from couples therapy?

Do you work with LGBTQ+ couples and non-traditional relationship structures?

The fact that you're both still willing to show up and try indicate that things aren't too far gone. This is a fresh start, not the finish line.

You've done the work in therapy but you feel stuck after your last relationship.

Stuck After a Breakup

The most important relationship you'll ever have is the one with yourself. Everything else grows from there.

Coaching focuses on goals and the future. I intentionally avoided going the clinical route. I'm here to support you with tools and skills to reach your relationship goals.